{"id":14,"date":"2026-08-27T11:15:22","date_gmt":"2026-08-27T11:15:22","guid":{"rendered":"http:\/\/ankaradolgu.org.tr\/index.php\/sakak-dolgusu\/"},"modified":"2026-10-28T17:48:11","modified_gmt":"2026-10-28T17:48:11","slug":"sakak-dolgusu","status":"publish","type":"page","link":"https:\/\/ankaradolgu.org.tr\/index.php\/sakak-dolgusu\/","title":{"rendered":"\u015eakak Dolgusu ve \u00dcst Y\u00fcz Dengesi"},"content":{"rendered":"<div class=\"e133-article\"><a class=\"e133-back\" href=\"http:\/\/ankaradolgu.org.tr\/\">\u2190 Ankara Dolgu Rehberi<\/a><span class=\"e133-eyebrow\">BA\u011eIMSIZ B\u0130LG\u0130 DOSYASI<\/span><\/p>\n<h2>\u015eakak Dolgusu ve \u00dcst Y\u00fcz Dengesi<\/h2>\n<h2>\u015eakak b\u00f6lgesindeki hacim kayb\u0131 nas\u0131l g\u00f6r\u00fcn\u00fcr?<\/h2>\n<p>\u015eakaklarda \u00e7\u00f6k\u00fckl\u00fck y\u00fcz\u00fcn \u00fcst b\u00f6l\u00fcm\u00fcn\u00fc daha kemikli veya yorgun g\u00f6sterebilir. Bu alan\u0131n de\u011ferlendirmesinde ka\u015f, al\u0131n ve elmac\u0131k kemi\u011fi ile olan ge\u00e7i\u015fler birlikte ele al\u0131n\u0131r.<\/p>\n<h2>Hassas anatomik alan<\/h2>\n<p>\u015eakak b\u00f6lgesi damar ve sinir yap\u0131lar\u0131 nedeniyle ileri anatomik bilgi gerektirir. Uygulaman\u0131n derinli\u011fi, miktar\u0131 ve \u00fcr\u00fcn se\u00e7imi hekim de\u011ferlendirmesine g\u00f6re belirlenmelidir.<\/p>\n<h2>Ama\u00e7 yuvarlakla\u015ft\u0131rmak de\u011fil dengelemektir<\/h2>\n<p>Do\u011fal sonu\u00e7ta \u015fakak tamamen d\u00fczle\u015ftirilmek yerine y\u00fcz\u00fcn \u00fcst k\u0131sm\u0131ndaki sert ge\u00e7i\u015flerin yumu\u015fat\u0131lmas\u0131 hedeflenebilir.<\/p>\n<div class=\"e133-disclaimer\"><strong>Bilgilendirme:<\/strong> \u0130\u00e7erikler genel bilgi ama\u00e7l\u0131d\u0131r; ki\u015fisel tan\u0131 veya tedavi \u00f6nerisi yerine ge\u00e7mez.<\/div>\n<\/div>\n<p>S\u00fcre\u00e7 hakk\u0131nda daha ayr\u0131nt\u0131l\u0131 bilgi almak isteyenler i\u00e7in <a href=\"https:\/\/ankaradolgu.org.tr\/\">ankara dolgu<\/a> sayfam\u0131z iyi bir ba\u015flang\u0131\u00e7 noktas\u0131. <a href=\"https:\/\/ankaradolgu.org.tr\/\">dolgu ankara<\/a> ba\u015fl\u0131\u011f\u0131 alt\u0131nda genel bilgileri, <a href=\"https:\/\/ankaradolgu.org.tr\/index.php\/dolgu-ne-kadar-kalici\/\">Dolgu Ne Kadar Kal\u0131c\u0131d\u0131r?<\/a> yaz\u0131m\u0131zda ise faydal\u0131 ipu\u00e7lar\u0131n\u0131 bulabilirsiniz.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u2190 Ankara Dolgu RehberiBA\u011eIMSIZ B\u0130LG\u0130 DOSYASI \u015eakak Dolgusu ve \u00dcst Y\u00fcz Dengesi \u015eakak b\u00f6lgesindeki hacim kayb\u0131 nas\u0131l g\u00f6r\u00fcn\u00fcr? \u015eakaklarda \u00e7\u00f6k\u00fckl\u00fck y\u00fcz\u00fcn \u00fcst b\u00f6l\u00fcm\u00fcn\u00fc daha kemikli veya yorgun g\u00f6sterebilir. Bu alan\u0131n de\u011ferlendirmesinde ka\u015f, al\u0131n ve elmac\u0131k kemi\u011fi ile olan ge\u00e7i\u015fler birlikte ele al\u0131n\u0131r. Hassas anatomik alan \u015eakak b\u00f6lgesi damar ve sinir yap\u0131lar\u0131 nedeniyle ileri anatomik bilgi [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-14","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/ankaradolgu.org.tr\/index.php\/wp-json\/wp\/v2\/pages\/14","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ankaradolgu.org.tr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ankaradolgu.org.tr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ankaradolgu.org.tr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ankaradolgu.org.tr\/index.php\/wp-json\/wp\/v2\/comments?post=14"}],"version-history":[{"count":1,"href":"https:\/\/ankaradolgu.org.tr\/index.php\/wp-json\/wp\/v2\/pages\/14\/revisions"}],"predecessor-version":[{"id":43,"href":"https:\/\/ankaradolgu.org.tr\/index.php\/wp-json\/wp\/v2\/pages\/14\/revisions\/43"}],"wp:attachment":[{"href":"https:\/\/ankaradolgu.org.tr\/index.php\/wp-json\/wp\/v2\/media?parent=14"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}